Sorry it’s been a while since I posted something new, but an opportunity arose to be a part of a new monthly digital women’s fitness magazine (called Fit Femme), so I’ve been VERY busy! It focuses on a balanced, healthy lifestyle for women of all ages. As a contributor I’ve been able to lend my voice to make sure that the recipes take into account those for whom gluten and wheat is an issue.
We’ve also just completed a 7 Day Slim Down recipe eBook. It’s packed with 21 delicious recipes, which includes the macronutrients for those of you who are keeping track. It even comes with a 7-day sample meal plan!
- 21 Delicious Recipes Under 300 Calories
- (Macronutrients Included)
- 7 Day Meal Plan Sample (macros are provided for each day)
- Plus 15 Bonus Snacks
- Salad Bar Menu (with hundreds of possible combinations!)
- Macronutrient Index
The great part about this eBook is how easy it is to customize! If you want to increase or decrease the calories, the macros are provided for you so you can easily substitute different recipes for the ones in the sample 7 day meal plan!
Similar eBooks go for upwards of $50! But the 7 Day Slim Down Recipe eBook is only $14.99!
This eBook is sent in PDF format for easy viewing on computers, laptops, and most smart phones and tablets!
The recipes are broken up into chapters for convenient navigation! Here’s a little sneak peek at just a few of the mouth-watering recipes inside each chapter!
Click HERE to read more about it and purchase!